WEDDING WORKOUT SERIES

Getting married?  In a wedding?  Going to a wedding?  Just want some fun workouts with special guest stars Jeannie and David?  Then this series is for you!

NEW E-BOOK!

GET BABYFIT

Whether you are currently pregnant, recently had a baby, or have older kiddos, I’ve got workouts for you!  In my years as a trainer, I’ve worked with many women during the prenatal and postnatal phases.

BODYFIT NEWS

THE BODYFIT BY AMY APPROACH

TIME EFFICIENT

Less is more with short, but effective workouts.

BODY STRONG

Staying focused on what your body can do.  Not what you can’t.

POSITIVE THINKING

You’re here.  You’re succeeding!

AMY

FOUNDER & OWNER

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"I'm rebuilding my health after a back injury and credit your workouts for a lot of my weight loss and a return of energy."
Lynda
Sydney, Australia
"I've just had baby number 3 (I now have 3 little ones under 3) You are refreshingly honest and make me feel at ease exercising because you know what it's like to have had a baby and are honest about the affect it has on your body."
Kirsty
United Kingdom
"My second child was a really long and rough delivery... over 15 hours, and left quite a lot of internal damage... being able to get my body back so fast thanks to you really helped with how i feel about myself overall, and the physical recovery with that, so for sure i understand the strength of motivation!"
Naama
Israel
"After 3 kids in 5 years I have lost 31 pounds and am back to my prebaby weight! It has taken 8 months of cleaner eating and 7 months if Bodyfit By Amy videos. It took me twice as long as I originally planned, but I stayed positive and stuck with it. Amy's videos have given me the motivation to stay on track and push through plateaus! Thank you so much Amy!"
Jocelyn
Regina, Saskatchewan
"You have motivated me and my body into losing 125 pounds and still going! You are my workout buddy everyday and I wouldn't have done it without you."
Shannon
Milbank, Texas
"I spent my entire life overweight, sometimes by more than 50 or 60 pounds. After two years of following [Amy's] training program, I lost 60 pounds! Not only that, but I have been maintaining my current weight for over five years. I feel great, and I know anyone following her training programs will too."
Daniella
New York, NY
"I can't afford a gym membership or equipment, but with the help of your videos and healthy eating, I'm down 60 pounds and am building muscle and stamina! I want other people in my position to know that it is possible! Thank you for sharing useful and healthy workout material. It has literally saved my life!"
Kelly
Worcester, MA
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DIFFERENT COACHES TAKING CARE OF YOU
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PERCENT SATISFACTION GUARANTEED

Quote #88

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Amy Quote #88

The only bad workout,
Is the one you didn’t do.

AMY

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Sore today,
Strong tomorrow.

AMY

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