Let’s Get BabyFit!
Whether you are currently pregnant, recently had a baby, or have older kiddos, I’ve got workouts for you! In my years as a trainer, I’ve worked with many women during the Prenatal and Postnatal phases. However, in 2015 when I got pregnant myself, I dedicated myself to making gentle but effective workouts for all trimesters of pregnancy. After having my son via C-section in 2016, I made videos along my postnatal fitness journey to share with you. As mothers, the best thing we can do for our babies is be the healthiest, happiest version of ourselves! Let me help!
Prenatal Workout Playlist
Postnatal Workout Playlist
What Clients Are Saying
NAAMA – Israel
“My second child was a really long and rough delivery… over 15 hours, and left quite a lot of internal damage… being able to get my body back so fast thanks to you really helped with how i feel about myself overall, and the physical recovery with that, so for sure i understand the strength of motivation!”
JOCELYN – Regina, Saskatchewan
“After 3 kids in 5 years I have lost 31 pounds and am back to my prebaby weight! It has taken 8 months of cleaner eating and 7 months if Bodyfit By Amy videos. It took me twice as long as I originally planned, but I stayed positive and stuck with it. Amy’s videos have given me the motivation to stay on track and push through plateaus! Thank you so much Amy!”