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The BEST (again) ❤️ Saturday was our Grand Rapids The BEST (again) ❤️

Saturday was our Grand Rapids Meet-Up and Workout, and my heart is so full! We had a great turnout, perfect weather, and I think the perfect amount of squat pulses 🤣
 
Just like the Gastonia event, my favorite part was getting to meet and hug so many of you, hear your stories, and learn about your fitness journeys! From meeting the mom and of 3 and hearing how she trained during and after her pregnancies and recovered through workouts (and getting to meet those three babies!), to seeing a couple from a past event who moved to a new city, hearing about their continued fitness and BAC journeys, and are still showing up and working hard, to seeing your little ones moving alongside of you trying to be strong like mom, to putting faces to names and selfies I’ve seen on YouTube and in the app over many years. Getting to see this community in person was everything.
 
As I’ve said before, on this side of my computer, it’s easy to get caught up in running a business, keeping up with the algorithm, growing a brand while staying true to yourself and your mission, and navigating the challenging world of social media. But connecting with so many of you yesterday, and, more importantly, seeing how easily you connected with each other —working out together and cheering each other on—it was food for my soul.  Beyond the videos, posts, bonus moves, emails, and business — BodyFit is a community first. And the best one at that.
 
Thank you for continuing to show up! To these events, to your daily workouts, and BodyFit programs, and Focus Groups. Thank you for your continued encouragement to me and this small business. I love getting to move with you!
 
Our next event is in Seattle on Saturday, September 26th - stay tuned for signup information. And your next workout is right around the corner on the App or YouTube. Let’s do it!
IGNITE is here! 🔥🔥🔥 Halfway through the day and t IGNITE is here! 🔥🔥🔥

Halfway through the day and the reviews are always coming in! The first day of a challenge is always my favorite— the excitement, the endorphins, the burn! Always a good time! But who am I kidding? In the BAC, this enthusiasm lasts throughout because of the incredible community surrounding you and two coaches (your trainer and your dietitian) supporting you all the way❤️

There’s still time to join us in the BAC if you’re looking to step it up and keep moving in a way that works for you this summer! Info in stories! 

#Bodyfitbyamy #strengthworkout #dumbbellworkout #kettlebellworkout #strengthtraining
Throwback Thursday ⚽️ ball exercises circa 2014… Throwback Thursday ⚽️ ball exercises circa 2014…

The early days of Instagram, when videos were overly-filtered and could only be 15 seconds long and we wore low rise leggings. I found these gems I made during the 2014 World Cup and had to share for a #tbt (who remembers that??)

I love watching sports, but especially events that bring us all together. Who are you watching and rooting for in this World Cup??

#bodyfitbyamy #worldcup #fifaworldcup2026 #soccerworkout
This past weekend we hosted the first stop of the This past weekend we hosted the first stop of the 2026 BodyFit by Amy tour with @gastoninmotion, a community wellness event in Gastonia, North Carolina. We gathered at CaroMont Health Park, home of the  @gastoniaghostpeppers baseball team, and connected, celebrated, and crushed a fun (and tough!) workout!
 
I loved getting to meet and hug so many of you, hear about your fitness journeys, and see how strong you are in person! Thank you to all who came out, and to all who supported and shared the event. In partnership with our sponsors, we also raised awareness of Cancer Care and Prevention and raised $10,000 for a local family battling cancer ❤️
 
I want to give a huge thanks to our sponsors for this event:

☕ Wandering Cup
✨ Maverick Advertising
🥗 Project Lean Nation
💪 Primal Chiropractic & Fitness
📸 Gaston Thermal Imaging
💼 Navipath Financial

Ana thank you @mikedmc29 for all these incredible pictures! 
 
And of course, I want to thank YOU, this community! Not just to all who were able to come out to the event yesterday, but to all of you who continue to show up for workouts and to support me and our small business. On this side of my computer, it’s easy to get caught up in running a business, keeping up with the algorithm, growing a brand while staying true to yourself and your mission, and navigating the challenging world of social media — it can be a lot! But seeing so many of your faces yesterday, connecting with you and your stories in person, and seeing your move with power and strength and confidence – it was everything. While it sounds cliché, it reminded me of why we do this, and the real people on the other side of the workout videos. It was food for my soul, and I am so thankful!

Thank you, Gastonia for the best day! We hope to see you next year!
Happy Father’s Day to our favorite person❤️. The b Happy Father’s Day to our favorite person❤️. The best of the best. The one who fixes everything, who makes us feel better just by being in the room, the calm to our storm, our protector, our everything. 

We are so lucky to do this life with you ❤️
Just two women with the same mission (and two husb Just two women with the same mission (and two husbands who make it happen❤️) 

I'm so grateful my trip to NC for our @gastoninmotion event meant I got to meet @sydneycummings_ and Dustin in person for the first time! 

Sydney and I have "known" each other for years as we both have fitness YouTube channels with app communities, and we both started our channels with the goal to make fitness accessible to everyone. We've connected online over fitness, motherhood, and our lives trying to get people moving while trying to run businesses. And of course, our communities---here, on YouTube, in our apps---the reason we do what we do.

For all intents and purposes, Sydney and I are each other's competition in this space, with similar brands and crossover audiences, but it's never felt that way. We both believe in supporting women as best we can, and in lifting up fellow fitness creators, and that we are stronger together in this space. 

If more people get moving and feel better about themselves, we've done our jobs no matter how it happens. If we get to connect and swap stories and share tips and encourage each other, we all win. 

Getting to hang out for a few hours and see the studio and all that Sydney and Dustin have built was amazing, and I can't wait to do it again. 

Oh, and did I mention I got to love on these sweet boys which (almost) made me want a third baby??? It was the absolute best ❤️

My heart is full ❤️

And even more full knowing I get to work out in person with so many of you this weekend and this summer! See y’all soon!!
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