Good & Bad Foods?

There was a long time when I classified foods as “good” or bad”, when I would avoid going out because I was afraid of what I would eat, when I was terrified of certain “forbidden foods”.  In [...]

#Selfie

I don’t love selfies….I tend to critique my skin, my hair, my smile, and any number of things. But I love taking photos of this guy, and I’m reminded that when he looks at me, [...]

1 YEAR AFTER BABY

1 year out…(actually longer) 🔹Have I lost all my baby weight? Maybe, but I’m not sure because I’m choosing not to get on the scale and continue to focus on how I feel. 🔹Can I [...]

6 Months Postpartum

Six months out… Have I lost all my pregnancy weight? No Can I fit into my prepregnancy clothes? Some but definitely not all Am I back at my prepregnancy fitness level? No Am I working out [...]

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