C-Section Awareness Month

C-Section Awareness Month

April is C-section awareness month. In honor of this month, I want to hold space for all the Belly Birth mamas and share a little bit about mine.  As many of you know, my first, my son, was a Cesarean section. Like so many of us, I knew it was always a possibility,...

March Motivation

March Motivate Monthly Overview Calendar March Week 1 Workouts March Week 2 Workouts March Week 3 Workouts March Week 4...

February Fusion

February Fusion Monthly Overview Calendar February Week 1 Workouts February Week 2 Workouts February Week 3 Workouts February Week 4...

January Jumpstart

January Jumpstart Month Overview Calendar January Week 1 Workouts January Week 2 Workouts January Week 3 Workouts January Week 4...