One of my favorite childhood memories was when my siblings and I would hop on our bikes and accompany my dad on his run. Exercise has been a part of my life for as long as I can remember. I grew up playing sports and always remember my parents being active. To me,...
1 year out…(actually longer) 🔹Have I lost all my baby weight? Maybe, but I’m not sure because I’m choosing not to get on the scale and continue to focus on how I feel. 🔹Can I fit into my pre-pregnancy clothes? Most, but not all, and many of the ones...
Six months out… Have I lost all my pregnancy weight? No Can I fit into my prepregnancy clothes? Some but definitely not all Am I back at my prepregnancy fitness level? No Am I working out like I used to? No Am I getting stronger? Yes Am I in awe in what my body...
