BODYFIT ELITE is available for 2024! We have limited openings available to start as early as January 8 of 2024. See below for details and to sign-up! Email info@bodyfitbyamy.com with any questions.

NEED PERSONAL FITNESS & NUTRITION COACHING? WE CAN HELP

A few questions for you…
N

Do you a want custom fitness training plan just for you?

one that uses all the workouts that you love the most (including peloton, Tonal, TRX)  and personalizes it just for you!

N

Are you ready for a custom nutrition plan?

one that leaves the fad diets and toxic culture behind and teaches you how to build healthy habits that are sustainable and enjoyable!

N

Do you want personalized accountability?

Including an initial consultation with Amy and Vivian, plus weekly check-ins to assess goals, progress, challenges, and wins.

N

Are you ready to commit today?

If you’re ready, we’re ready! Join our 4, 8, or 16-week program and unlock the keys to falling in love with sustainable fitness & nutrition!

If you answered yes to all those questions, then you are ready to join

This year why not try personalized coaching with Amy? Sign me up!

Are you exhausted from trying every new fitness fad and diet craze only to end up right back where you started? Are you frustrated that your fitness and nutrition goals never become more than aspirations and New Years resolutions? Then, Welcome! It’s time to let Amy & Vivian guide you to a sustainable lifestyle on your way to a happier and healthier you. Our experts have extensive and accredited training, so you only get proven and evidence-based approaches to fitness & nutrition. And we teach you how to do it all on your own!

“Best decision I ever made! Joining BodyFit Elite changed my life.”

THIS IS WHAT IS INCLUDED

KICK-OFF WITH A COMPREHENSIVE INITIAL CONSULTATION WITH AMY & VIVIAN

READ MORE

Get started with two 60-minute consultations that review your health history as it pertains to fitness & nutrition, and evaluate your past success and failures, and chart a 4, 8, or 16-week program.

GET A CUSTOM TRAINING PLAN PERSONALIZED JUST FOR YOU
READ MORE
Do you like HIIT or Tabata? Perhaps you want to incorporate some Peloton, Tonal, or TRX workouts? BodyFit Elite is about fitness & nutrition as a lifestyle. Amy will help you craft a workout program that makes you want to show up each day.

A PERSONALIZED NUTRITION PLAN TAILORED TO YOUR INDIVIDUAL NEEDS

READ MORE
Complete assessment and nutrient analysis reviewing macronutrient and micronutrient intakes, nutrient supplementation recommendations (if needed), and a detailed evaluation of your current diet, medical and nutrition history.

WEEKLY CHECK-INS TO ASSESS GOALS, PROGRESS, CHALLENGES, AND WINS

READ MORE
Accountability is key when following any program. When you succeed, we succeed. We’ve got your back… but we’ll also give you a kick in the booty if that’s what you need. We got you!

IOS & ANDROID APP FOR ALL FITNESS & NUTRITION MATERIALS

READ MORE

The BodyFit Elite app allows you to have regular communication with your coach. Give feedback on your workout progress, meal plans, and ask your questions as they come up. 

COMPLIMENTARY ACCESS TO THE ATHLETIC CLUB

READ MORE

Being part of a positive fitness community is key to your long term success. That’s why while you’re enrolled in the Elite program you’ll get complimentary access to the Athletic Club, its community, and all its events.

READY TO SIGN UP? PACKAGES ARE BELOW!

PEOPLE ARE TALKING

raves

Amy and Vivian’s approach to fitness and nutrition shifted my “all or nothing” thinking into a more flexible approach that took life into consideration.

Melissa

BodyFit Community Member

I’ve established a consistent workout routine, 4-5 days a week, while caring full time for four kids. Now I’m focused on my age’s vitamin and nutrient needs and know how to make food choices so my body feels it’s best.

Julia

BodyFit Community Member

Vivian has taught me I don’t need to cut out foods or feel guilty, and I’ve learned to listen to my body. My stress is under control, my heart is happy and I feel strong.

Sara

BodyFit Community Member

GOT SOME

Questions?

WHAT WORKOUTS WILL I BE DOING?
You and Amy will make that decision during your initial assessment. It will depend on your goals and needs, and also what type of exercise you enjoy the most! If you have equipment you like using Amy will try to incorporate that into your program. If you are the proud owner of unused fitness equipment Amy will help you fix that!
WHO SHOULDN'T JOIN THIS PROGRAM?
The nutrition program is NOT intended for people under 18 years of age, underweight individuals, or people with active eating disorders. If this is you, please speak with your healthcare provider to determine the best option for you! If you are pregnant or breastfeeding, please talk with your provider about our nutrition plan to make sure it is appropriate for your pregnancy or breastfeeding needs.
WILL I LOSE WEIGHT?
This program can help you lose weight in a safe and sustainable way. Please note that this is not a crash diet. We are not a “lose 20 pounds in a month” type of program, however, if you are looking for sustainable weight loss that lasts, this program could be an excellent fit for you.

Take the next step

8-WEEK ELITE PROGRAM NOW $999 (REG $1,499)

LIMITED SLOTS AVAILABLE!

(1) Assessment Week. A 60 minute 1-on-1 consultation call with Amy (fitness) & a 60 minute call with Vivian (nutrition).

Followed by (8) Program Weeks with Amy as your coach.

A Personalized Fitness & Nutrition Program Just For You!

60-MIN CONSULTATION WITH AMY $199

Looking to connect with Amy to ask your questions and gain some guidance and insight on your journey? Schedule a one-time consultation! Your 60-minute virtual session includes: 

 
*Reviewing your journey, past fitness experience, and health history
*Discuss short-term and long-term goals
*Work through challenges on your journey 
*Go through a postural and movement assessment
*Formulate a plan for you moving forward
*Answer any questions you may have!