Are you in?! Our second most popular challenge (after Holiday HIIT, of course) is back by popular demand! Four weeks of workouts, still getting full body strength, cardio, mobility and flexibility, but all with a special focus on CORE! This is a favorite month for a...
This Slow Cooker Crustless Chicken Pot Pie is creamy, chunky, and delicious. Plus, it can be dairy-free and gluten-free for those who prefer that! I was rushing, so there is no video for the procedure, but it is SO easy! The blended cauliflower adds creaminess and...
Instant Pot Lemon Butter Dijon Chicken and Orzo is here to kick off our next #tastythursday recipe series in the BodyFit Athletic Club: instant pot and crockpot recipes! This is the type of meal I live for. Warm, colorful, cozy, and packed with flavor. What I love...
We have been having some serious *FUN* tasting some of California's most popular dishes, and I knew there was ONE that I just had to recreate - Chicken Tinga Tacos! As soon as we left Guisado's Restaurant in Los Angeles, I began brainstorming ways to recreate this...