It's GO time, people! For those celebrating Christmas or Hanukkah, this upcoming week is THE week we've been preparing for! We all know the holiday season can bring a lot of joy. But it can also bring A LOT of stress, especially regarding food, family dynamics, tight...
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Subscription to the BodyFit Athletic Club online community, fitness and nutrition programs. Subscription will automatically renew each month or year (depending on the plan you purchase) and can be canceled at any time. No full or prorated refunds on subscriptions. Must have a Facebook membership to fully participate.
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From Ellen to Everyday: with Jeannie Stathis on Fitness & Wellness
A new episode of the "Be Where You Are Today" podcast was recently released! To listen to the full version, you can find it on Apple podcasts, Spotify, YouTube and all your favorite podcast apps. I'm excited to share a few highlights from my conversation with Jeannie...
Ultimate Holiday Survival Guide: Tips for Staying Healthy, Stress-Free, and Energized
Halfway through December, and I’m already exhausted—how about you?? Don’t get me wrong—I love the holiday season. I love the get-togethers, the time with friends and family, the decorations, the traditions, and, most of all, the sentiments, emotions, and...
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