You’ve probably heard the phrase, “Abs are made in the kitchen.” It’s one of the most popular fitness mantras out there—but is it actually true? As a registered dietitian nutritionist, I’m here to break it down with science-based facts and a realistic perspective....
BodyFit by Amy Logo Unisex Hoodie
$40.00 – $42.00
Who knew that the softest hoodie you'll ever own comes with such a cool design. You won't regret buying this classic streetwear piece of apparel with a convenient pouch pocket and warm hood for chilly evenings.
• 100% cotton face
• 65% ring-spun cotton, 35% polyester
• Front pouch pocket
• Self-fabric patch on the back
• Matching flat drawstrings
• 3-panel hood
All items are made to order. No returns, refunds or exchanges.
Trending on the Blog
Understanding the Buzz About Ultra Processed Foods
In recent months, the topic of ultra processed foods has been making waves across social media, news outlets, and various podcasts. On the latest episode of the "Be Where You Are Today" podcast, Amy and Vivian talked about this trending subject. Vivian brought her...
Understanding GLP-1 Drugs: A Journey Through Fitness and Nutrition
The world of fitness and nutrition is ever-evolving, and the conversation often shifts towards the latest advancements and trends. One such topic gaining traction is GLP-1 drugs, including the well-known Ozempic, which has sparked widespread interest and debate. As...
Reviews
There are no reviews yet.