$25.00
• 97% polyester, 3% spandex
• Low-profile
• 2 ½″ (5 cm) crown
• Matching undervisor
• Hook & loop closure with square ring
• Head circumference: 22″–23 ⅜″ (56 cm–59 cm)
You’ve probably heard the phrase, “Abs are made in the kitchen.” It’s one of the most popular fitness mantras out there—but is it actually true? As a registered dietitian nutritionist, I’m here to break it down with science-based facts and a realistic perspective....
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