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5 Things I Wish Every Woman Knew about Training After 40

5 Things I Wish Every Woman Knew about Training After 40

Jun 9, 2024 | Featured, Fitness | 2 comments

Do you know what I love most about this BodyFit community? We come from a wide variety of ages, places, and backgrounds. I also love that over the ten years, I’ve been making videos for you (and really over the 20 years I’ve been working in fitness), I’ve been...
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