Instant Pot Lemon Butter Dijon Chicken and Orzo is here to kick off our next #tastythursday recipe series in the BodyFit Athletic Club: instant pot and crockpot recipes! This is the type of meal I live for. Warm, colorful, cozy, and packed with flavor. What I love...
We have been having some serious *FUN* tasting some of California's most popular dishes, and I knew there was ONE that I just had to recreate - Chicken Tinga Tacos! As soon as we left Guisado's Restaurant in Los Angeles, I began brainstorming ways to recreate this...
The term “strong core” is having a moment, and I am here for it! For years we obsessed about six-pack abs, losing belly fat, and getting definition in your midsection. Now (thankfully), we are much more focused on getting a strong core. Sure, we still see ads for...
Does this sound familiar? After a rough start to the new year, you've been overwhelmed with work, life, parenting, school, and (or) chores. As a result, your health and wellness have taken a back seat. Now, you are ready to reset as we head into April, so you make the...