A new episode of the "Be Where You Are Today" podcast was recently released! To listen to the full version, you can find it on Apple podcasts, Spotify, YouTube and all your favorite podcast apps. I'm excited to share a few highlights from my conversation with Jeannie...
Consultation with Amy
$199.00
Looking to connect with Amy to ask your questions and gain some guidance and insight on your journey? Schedule a one time consultation! Your 60-minute virtual session includes:
*Reviewing your journey, past fitness experience and health history
*Discuss short-term and long-term goals
*Work through current challenges on your journey
*Go through a postural and movement assessment
*Formulate a plan for you moving forward
*Answer any questions you may have!
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It’s no secret that I’m a big fan of getting time-efficient, effective workouts in the comfort of my home. I’ve made a career out of it! As a mom of two running my own business, I know how tough it can be to find the time to exercise, let alone head to a gym or...
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