If you’re craving something sweet, satisfying, and packed with protein, these Chocolate Chip Cookie Dough Protein Balls are your new go-to snack! They taste just like cookie dough, but they’re made with better-for-you ingredients and come together in just 10 minutes. No baking required!
Whether fueling a workout, chasing toddlers, or powering through an afternoon slump, these no-bake bites will hit the spot.
Why You’ll Love These Protein Balls
- High in protein to help keep you full and support muscle recovery
- Naturally sweetened with maple syrup
- Gluten-free and dairy-free (if using dairy-free chocolate chips)
- Quick and easy to prep—just a bowl and a spoon
- Freezer-friendly for long-lasting snack options
What you need for this recipe
- ½ cup vanilla protein powder
- ¾ cup almond flour
- Pinch of salt
- ¼ cup tahini (or sub any nut or seed butter)
- 2 tablespoons 100% maple syrup
- 1 teaspoon vanilla extract
- 1–2 tablespoons soy milk (or any milk you like)
- 3–4 tablespoons dark chocolate chips
How to Make These Protein Balls
- In a medium bowl, mix together the protein powder, almond flour, and sea salt.
- Stir in the tahini, maple syrup, vanilla extract, and soy milk until a dough forms.
- Fold in the chocolate chips.
- Roll into 12 bite-sized balls and refrigerate for 15–20 minutes to firm up.
- Store in an airtight container in the fridge for up to one week!
Why These Protein Balls Are a Healthy Snack Option
These bites may taste indulgent, but they’re secretly packed with nutrients:
- Protein powder and almond flour deliver a solid dose of plant-based protein to support muscle recovery and blood sugar balance.
- Almond flour delivers fiber to support gut health and digestion.
- Tahini brings healthy fats and minerals like calcium and iron, while also making these bites extra creamy and satisfying.
- Maple syrup adds a touch of sweetness.
- Soy milk and dark chocolate chips contribute antioxidants – and the soy milk adds extra plant-based protein!
Together, these ingredients make a nutrient-dense snack that satisfies your sweet tooth while supporting energy, satiety, and overall wellness.
How much does it cost?
This recipe makes about 12 balls and costs around $6.50–$7.50 total—just $0.55 per ball! It’s healthy, affordable, and easy to keep on hand.
Dietitian Tip
Pair 2–3 of these with a piece of fruit or a smoothie for a balanced breakfast or a satisfying post-workout snack. Want to bump up the fiber or omega-3s? Try adding chia seeds, hemp hearts, or ground flax!
Chocolate Chip Cookie Dough Protein Balls
Ingredients
- 1 cup Vanilla Protein Powder
- 3/4 cup Almond Flour
- 1/4 tsp Salt
- 1/3 cup tahini
- 1/4 cup maple syrup
- 1/2 tsp vanilla extract
- 1/3 cup soy milk
- 2/3 cup dark chocolate chips
Method
- In a large bowl whisk together the protein powder, almond flour, and salt.
- Add the tahini, maple syrup, vanilla, and milk. Stir with a spatula until thoroughly combined and the mixture holds together. Add a splash of milk if the mixture is too dry. Fold in the chocolate chips.
- Use a small cookie scoop to form into balls, or use your hands to roll into balls approximately 1.5 inches (around the size of a ping-pong ball). You can eat them as is or refrigerate them for 15 minutes to firm up. Enjoy!
Notes
Equipment
- 1 Large Bowl
- 1 Cookie Scoop
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